*E-mail or text me and I will send you the Zoom link to join a class.
email@example.com | 785-331-6856
The more you care for yourself the more you can care for everyone and everything else in your life.
First class free. Check out a class at no charge. If you like it, come again. Classes prorated to when you start. Take 2 classes, second one 50% off
These times don’t fit your schedule? Want whole family yoga? Or your own practice tailored to your needs? Take private lessons, $40 for 1 hour. Contact Annemarie to set up an appointment.
Gentle Yoga for Health and Happiness Very gentle, seated or floor exercises, some standing postures. Let’s take it easy, relax and get all the benefits of increased peace, balance, flexibility and strength. Mondays 11am-12, (June 1-Aug 3) 10 classes $100
Teen yoga– Balance, strength, flexibility, breathing, meditation and relaxation techniques learned at a time of transformational changes in the body and mind. Tuesdays 4-5pm (June 2-Aug 4) 10 classes $100
Breathing, Meditation and Guided Relaxation– Enjoy guided breathing, meditation and relaxation practices which increase feelings of well-being, peace and calm. Wednesdays 1pm-1:30, (June 3-Aug 5) 10 classes $50
Gentle Yoga for Health and Happiness– Let’s take it easy, relax and get all the benefits of increased peace, balance, flexibility and strength. Very gentle, some standing postures Thursdays 10-11am (June 4-Aug 6) 10 classes $100
Yoga– Build strength, balance and flexibility in your body and life while increasing peace and relaxation. Thursdays 7-8pm (June 4-Aug 6) 10 classes $100