My in depth study of yoga and meditation began in 2010 with a daily practice. My preparation as a teacher of yoga and meditation began in 2011 when I started a yoga teacher training program. I became a certified yoga instructor in 2013. Over the last 7 years as a teacher with the Lawrence Parks and Recreation Department, Lawrence Boys and Girls Club, Meadowlark Retirement Community, Pioneer Ridge Retirement, and with private students, I have taught over 2000 hours of workshops and classes in yoga and meditation.
My purpose is to support people to learn skills which increase health and happiness so together we can create healthy, happy communities.
I am studying to become a Nature Connected Transformational Change Coach accredited with the International Coaching Federation by 2021.